Chocolates are everybody’s favorite.
From a child, to an adult no one can really resist a piece of this sweet treat.
And further when it melts in your mouth, it is absolutely heavenly.
Just thinking about the sweet treat, you will tend to crave to have one and who knows maybe also rush to grab one.
In addition, it is only a rare occurrence when someone says they don’t like chocolates.
Available in over 500 flavors all over the world, they happen to be the best gifts for those with a sweet tooth.
Also Read : Chocolate : Some Interesting Trivia
There are many myths surrounding this delightful, mouthwatering sweet treat. Today we clear some myths about the same.
It is a myth that people with diabetes should not have chocolate. Rather having dark chocolate might boost insulin sensitivity.
Chocolate increases bad cholesterol, not really some have shown that they do not increase the cholesterol.
Chocolate has caffeine in large amount. Yes chocolates contain caffeine but only in a small quantity.
Some also believe they are bad for the heart but it is not so.
In addition, it is a myth that chocolate is not beneficial for the health.
They have health benefits. They are stress relivers, also brain stimulator. It is rich in zinc, iron and magnesium.
Chocolates cause headaches, no, rather they comfort you when you have a headache.
Chocolate will increase weight, it is a myth but laced with a little bit of truth.
Binge eating and over eating of chocolates might increase your weight, but having them in little amounts will not cause major weight gain.
Another myth regarding the sweet treat is that it causes acne. But despite years of research one could not establish that having a chocolate leads to having acne.
Myths aside no one can resist the sweet, melting treat. So just go and have a chocolate right now.
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