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7 habits one must STOP to be a better person!

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Life is ever changing and human beings have great potential to change, adapt to new circumstances and evolve over time.

To get better with every passing year, its important we drop what doesn’t suit us and break free from those habits that don’t serve us well.

If you are a prey to any of those listed below, NOW is the time to reevaluate your goals and drop these habits.

  1. NEGATIVE APPROACH

Dwelling on the negative thoughts and issues, is like a big boulder that will pull you down. Life is not all bad things, there’s always a silver lining, you will find yours, shift your focus on the positive.

  1. PROCRASTINATION

We all love to leave things for later. “I’ll do it tomorrow”, how often do we play this in our head? But hello, my dear friends, tomorrow never comes and the list just piles on. Break your tasks at hand into smaller steps and you will find your efficiency increasing.

  1. COMPARISON TO OTHERS

The grass always seems greener on the other side of the fence, so please stop comparing your lives to others. We all have problems, we all stumble, just some of us camoflague it better than the others. Nothing and no one is perfect, just focus on YOURSELF and how can you be better everyday and watch your life change.

  1. GRATITUDE

Please ensure you incorporate GRATITUDE in your daily life. Appreciate what you have, use THANK-YOU more often and appreciate the good in your life and see the blessings multiply.

  1. PAY ATTENTION TO YOUR HEALTH

Focus on yourself, a healthy body makes a healthy mind. Do not ignore yourself, take time to exercise, read, eat good food and make yourself a priority.

  1. DO NOT BE AFRAID OF FAILURE

Failure is a setback surely, but please don’t let it stop you. Try, try harder and don’t hold back. You are capable, we all have great potential, just push yourself a bit more.

  1. LIVE IN THE PAST OR FUTURE

Dwelling on the past or over-thinking about the future, ROBS you of your happiness in the present. A wandering mind makes you unhappy. All we have is TODAY, so let’s use it wisely!

Love yourself and let go of what does not suit you.

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