Consider these factors when selecting a milk substitute.
There are several reasons why someone would opt not to drink milk. Some of these are due to health difficulties,...
Controlling high blood pressure with nutrition and lifestyle
There are 354 million hypertensives in India, and one in every three people has high blood pressure. According to research...
Making lifestyle adjustments to manage mental health issues
Physical and mental wellness are equally vital. Your personality, behaviors, and decisions are influenced by how you feel and view...
Is Too Much Sugar a Cause of Type 2 Diabetes?
There is a reason why India is known as the diabetes capital of the world. According to statistics, diabetes affects...
What you should know about obstructive sleep apnea and heart failure
Sleep apnea has been linked to heart failure by doctors. During sleep, repeated pauses in breathing might harm a person's...
A professional content creator and mom influencer based in Mumbai
Sonam Jain is a professional content creator and mom influencer based in Mumbai. She started her journey as a rural...
According to an Ayurvedic specialist, there are some things to avoid throughout the summer.
As the temperature rises to the apogee of the thermometer this summer, there is a greater risk of having ailments,...
How Your Skin Can Help You Reverse Diabetes Before It’s Too Late
Fungal infection, itching, vitiligo, blisters, Digital Sclerosis, foot ulcers, and other skin diseases caused by diabetes are prevalent.
Diabetes has an...
Women’s reproductive troubles may be connected to stress, according to research.
The reproductive potential left in a woman's two ovaries is determined by the amount and quality of eggs. A woman...
Is protein advantageous in weight loss?
While weight reduction isn't necessarily the objective of living a healthy lifestyle, adopting a few dietary modifications can help you...
