Jacqueline Fernandez is known for great figure and toned body. She achieves her calm and poise with the practice of aerial silk yoga.

Aerial silk yoga, is a form of yoga that uses a hammock or a silk cloth suspended from the ceiling. Also called as aerial hammock yoga, it helps one to stretch the body deeply and there’s a good blend of yoga, dance and acrobatic practices.

Yoga helps to make the core stronger and with regularity, one’s posture also becomes better for daily chores. The core, arms and shoulders are all used and this improves strength and flexibility. As you move around the silky fabric and balance various poses, the awareness of self is enhanced and you can focus better and be more mindful in your activities.

Jacqueline was recently spotted at the IIFA lunch event, where she looked graceful and elegant. She opted for a captivating off-white co-ord set for the lunch. Her stunning outfit is from the brand Alex Perry. It consists of an off-white shirt with a V-neck, twisted knot detailing and full sleeves. She paired it with the same pleated bodycon skirt.

Namita Alexander, the fashion stylist, helped Jacqueline complete her look. She wore silver hoop earrings, an off-white shoulder bag and silver pump heels.

On the work front, Jacqueline will be seen in Crakk with John Abraham and Vidyut Jamwal. She also has Fateh along with Sonu Sood lined up.

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