Do you lead a sedentary existence? Here’s how you can do something about it...
Do you love relaxing and watching your favourite web series after a 30 minute or so workout? Just one or...
Preventative drugs are beneficial, but altering one’s lifestyle is much better
Cardiovascular diseases (CVD) are still the world's leading cause of death. It kills twice as many people as Cancer, the...
Tips for a heart-healthy lifestyle, diet, and exercise
Heart disease strikes Indians at a younger age. The average age of a heart attack in a Western man is...
Treatments that work with natural ingredients for long, shiny locks
People with thinning and hair loss may attribute it to changing weather, harsh water, or an absence of a hair...
When it comes to the safety of silicone cookware, the answer is yes. What...
Non-biodegradable silicone is better for the environment than plastic.
Individuals have a strong preference for the cooking utensils they use. It's...
An expert nutritionist tackles weight-loss misconceptions on everything from diet foods to calorie consumption
What you have acquired over the years owing to an unhealthy lifestyle will take time to shed’
The majority of individuals...
In Ayurveda, what does they say regarding the drinking of coffee?
On average, we drink six or seven cups of coffee a day starting with a cup in the morning. Be...
How to guarantee your jaggery is free of chemicals?
According to Pankaj Bhadouria, a chef, soda and chemicals are used to clean jaggery, which are hazardous to the health.
Jaggery,...
Books provide advice on how to live an eco-friendlier lifestyle
Two new publications provide readers with actionable advice and creative ideas for living a more "eco-conscious existence" by reducing waste...
Ganesh Chaturthi 2021: Celebrate the auspicious festival musically with Bollywood songs from ‘Deva Shree...
The Ganesh Chaturti festival is almost here, and preparations have already begun. Being one of India's most popular festivals, resounding...