Experts recommend adopting a diet regimen that matches your lifestyle when it comes to...
People who are motivated to lose weight in the New Year are confronted with a dizzying assortment of fad diets...
Preventative drugs are beneficial, but altering one’s lifestyle is much better
Cardiovascular diseases (CVD) are still the world's leading cause of death. It kills twice as many people as Cancer, the...
Combinations of common sleep disorders have the potential to be deadly
According to research, those who have both insomnia and obstructive sleep apnea are more likely to have cardiac issues and...
Understand the link between intestinal health and weight reduction success
Your gut health is at the very heart of your general well-being. Taking care of it will ensure that you...
OTT release Obesity: All you need to know about the disease
Obesity is defined as a disease characterised by a higher-than-normal body fat percentage. It's a multifaceted condition that involves the...
Lifestyle choices that may make brain strokes more likely
People under the age of 45 have been getting brain strokes over the past few years as a result of...
Five habits to take in consideration post Lockdown.
The phases of lockdown and the vaccination drive has helped in the decline of the corona cases in the country....
An increase in air pollution levels the day after Diwali makes air quality dangerous
A day after Diwali, Delhi is engulfed in smog, with air quality in certain areas deemed "dangerous."
On Diwali, firecrackers were...
For students, it is critical to maintain a healthy lifestyle
Young people are continually striving to stand out among their peers. If you look closely at a college student's life,...
Not Just Calcium And Vitamin D, You Require These Many Nutrients For Healthy Bones
Bone health: A healthy diet promote overall health as well as keeps your bones healthy. Here are some essential nutrients...
