Is it possible to be overweight and healthy?
One of the most heated issues in today's health community is whether it is possible to be overweight and healthy.
This...
Tips from Ayurveda to help you enhance your metabolism; dos and don’ts to keep...
A healthy metabolism is essential for the body's proper functioning. It is the method through which your body transforms the...
How can a mother’s mental health be protected before and after childbirth?
Here's everything you can do to take care of your mental health before or after childbirth, from getting medical help...
There are two ‘tried-and-true’ home cures for acidity relief
Indigestion and acidity are prevalent. This is when our metabolism slows down, resulting in bloating, acidity, gas, and other gastrointestinal...
Women make a lot of blunders when it comes to menstrual hygiene
Due to the taboo surrounding menstruation, many women do not actively seek out information on some of the fundamentals of...
Infertility may be exacerbated by a plugged-in lifestyle
Despite the fact that recognised triggers and physiological factors continue to alter women's hormones, new study indicates how a sedentary...
From cancer to infertility, cigarette use can have a negative impact on your health
According to the WHO, more than 8 million people die each year as a result of tobacco use, although tobacco...
Avoid these foods during your menstruation
It's difficult to predict how you'll feel throughout your period. While some people have no symptoms at all, others have...
Why is the refreshing bael sharbat a must-have this season?
To gain an instant energy boost and assure general well-being, the sweltering summer season calls for some refreshing and hydrating...
Consider these factors when selecting a milk substitute.
There are several reasons why someone would opt not to drink milk. Some of these are due to health difficulties,...
